As we begin week 2 these are the current stats:
Rick down 3 to 202
Gwen down 5.5 to 184.5
Heather down 1.5 to 186.5
Tasha down 3.0 to 122
There was lots of rain and crazy work schedules so the exercise was down. Gwen walked 1.5 miles week 1. Six miles is the target for week 2. There are 4 days left in this week.
There are some health issues to address that we would like to control through diet vs medications:
Gwen:
Diabetes
Gastroparesis
Cushing's Syndrome
High choloesterol & trigs
Rick:
High blood pressure
High choloesterol & trigs
Arthritis
Heather:
IBS
Tasha:
Acne
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