Friday, July 24, 2009

Week 13

I just finished week 13. I'm still down 15 pounds and have stayed on the raw track. There have been times I strayed, but all-in-all I'm doing good. The rest of the family chose not to continue the journey which is fine.

I'm trying to get off my diabetes medication (metformin) by comsuming a low fat raw vegan diet. I've been 100% raw today. Yesterday I was almost all raw. I had 4 pretzels at bedtime. I'm not gonna beat myself up over that. Heh.

I'm doing smoothies mostly. I'm saving for a vita-mix so I can have some great soups!

Oh! I started running a couple weeks ago. I'm up to 1/2 mile at a time. Wicked cool!