Monday, November 30, 2009

16 Weeks Results

At the end of 16 weeks I released 22 lbs. I also stopped my diabetes medication. I start 16 weeks part II on Dec 1st.

Today was juice and smoothies:
BR: banana smoothie
LN: grapefruit/orange/apple juice
DN: Romaine/spinach/carrot/beet juice - slightly sweet and refreshing. Rick hated it. He likes fruit!

See ya!