Monday, June 27, 2011

Before and After - My 60 Day Juicefeast

I orginally set out to do a 92 day juicefeast but at 60 days my body wanted green smoothies and raw soups. My body is the boss and one thing I have learned is to listen to what it wants and obey. :-)
Yay! I released 23 lbs officially as of Day 60. But it's now 6 days later and a total of 25 lbs have been released! My bloating is gone and I feel fantastic! I'm incorporating soups and green smoothies into my diet now and as is well. My A.M. blood sugar is under 100 more YAY!!

Namaste' Ya'll

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