Saturday, October 8, 2011

My 90 Day Healing Adventure Begins - 10/7/11

This is what I'm doing:

I am currently using God's Herbs along with the fruits and green veggie juices.

Phase 1: Fruits, green veggie juices, green smoothies. veggies. - No salt, fat or spices.
Phase 2: Mono fruit meals
Phase 3: Fruit and veggies juices only
Phase 4: Water fasting

I will do this while being aware of what my body wants. If I have to change things up to make it work for me I will. I'll be posting what I consume also. I have done a 60 day low glycenic juice feast and now it's on to the fruits...a personal experiment with my blood sugars and healing on this program.

Thanks for coming along for the ride. :-)

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